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Monday, January 23, 2017

Good fats can cut risk of death by 27

Good fats can cut risk of death by 27%, Harvard study says "This study is by far the most detailed and powerful examination of the relationship between different types of dietary fats and mortality," said Dr. Frank B. Hu, professor of nutrition and epidemiology at the Harvard T. H. Chan School of Public Health. "Our study demonstrates that not all fats are created equal, and eating healthy unsaturated fats at the expense of unhealthy saturated and trans fats is an important way to live a longer and healthier life." Hu and his fellow researchers analyzed the eating habits of more than 126,000 men and women over a 32-year period from 1980 to 2012, checking in with each participant every two to four years about the amount and type of fat in their diets. However, think twice about adding carbs instead. The study also found that replacing fat calories with carbohydrates was not significantly protective against mortality. See http://ift.tt/29kCuJS

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Gmail Users Can Soon Compose Emails in Full Screen

Recently Gmail update its inbox with "Tabs", that will categorize the emails as they come in. Currently there are 5 categories: Forums, Updates, Promotions, Social and Primary.These categories make it easy to focus on messages that are important to you and read messages of the same type all at once.

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After rolling out this , now Gmail users can soon compose emails in full-screen.When you choose to compose in full-screen, the window expands to fit your screen and the text formatting toolbar appears by default – meaning you don’t have to click an extra button to access it.

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Google team wrote on Google+ recently “When this option is enabled, the compose window is centered in your inbox and expands to fit on your screen,” . “In addition, the formatting toolbar is on by default. You can click on the expand button in the top right to switch to full-screen or set full-screen as the default by selecting Default to full-screen in the more options menu in the bottom right.”

Google says, the full-screen option is rolling out to everyone over the next couple of days.

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Monday, January 23, 2017

Good fats can cut risk of death by 27

Good fats can cut risk of death by 27

Wednesday, November 2, 2016

Gmail Users Can Soon Compose Emails in Full Screen

Gmail Users Can Soon Compose Emails in Full Screen